Night waking

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers di

Effect: improvement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,

A nightly bedtime routine reduced both the frequency and duration of night wakings in infants, with rapid improvement in the first 3 nights and continued smaller improvement through 2 weeks.

Effect: improvement; b = -0.12 wakings/night (frequency, Piece I); b = -3.00 min/night (duration, Piece I); CI: 95% CI -0.17, -0.07 (frequency); 95% CI -4.14,