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Problem sleeper infants showed significant reductions in both night waking frequency and night waking duration following use of the mHealth behavioral sleep intervention, while non-problem sleepers did not change significantly on these measures.
Effect sizenight waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)
Follow-up4-28 days
Comparatorpre-intervention baseline (same infants before receiving CSP recommendations)
Effect summaryimprovement; night waking frequency decreased from M = 3.01 to M = 2.58 (ES = 0.02); night waking duration reduced by 17.03 min (ES = 0.01)
Effect modifiers[{"modifier": "caregiver-perceived sleep problem status (PS vs NPS)", "interaction_p": "p < .05 for both frequency and duration", "direction": "amplifies", "stratum_details": "PS group: frequency reduced from 3.01 to 2.58, duration reduced by 17 min. NPS group: no significant change in either measure.", "plain_language": "Only babies whose parents considered them problem sleepers showed fewer and shorter night wakings \u2014 babies already sleeping well did not change", "annotation_notes": ""}]

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Interventions
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Outcomes
Populations

Source

PMC7428151
Effectiveness of an mHealth Intervention for Infant Sleep Disturbances
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