ExploreFinding
Finding improvement
Exercise training produced a moderate effect of differential improvement in depressive symptoms compared to wait-list control, with the exercise group showing 17% improvement while the control group worsened by 16%, and 26% of exercise participants achieved clinically significant change on the PHQ-9.
Effect sized=.57
CI95% CI -6.8, 0.3
Follow-up12 weeks
ComparatorWait-list usual care (continued standard VA clinic care without exercise training)
Effect summaryimprovement; d=.57; CI: 95% CI -6.8, 0.3

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Source

PMC6938572
Pilot Randomized Controlled Trial of Exercise Training for Older Veterans with PTSD
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