bedtime timing

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)

Problem sleeper infants had significantly earlier bedtimes and bedtime routine start times following the mHealth intervention, shifting bedtime by about 15 minutes earlier and routine start by about 1

Effect: improvement; bedtime shifted earlier by 15.6 min in PS group (ES = 0.03); bedtime routine start shifted earlier by 13.2 min in PS group (ES = 0.03)