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Across the total sample, infants who self-soothed to sleep and had a bedtime at 8 PM or earlier slept on average 78 minutes longer at night at 40 weeks than those who did not self-soothe and had a later bedtime, and had fewer night wakings and feeds.
Effect size78 minutes longer nighttime sleep at 40 weeks
Follow-up40 weeks
ComparatorInfants who did not self-soothe to sleep and had bedtime after 8 PM
Effect summaryimprovement; 78 minutes longer nighttime sleep at 40 weeks

Connected entities

Interventions
Self-soothing to sleep combined with early bedtime
Conditions
poor infant nocturnal sleep consolidation
Outcomes
Nighttime Sleep
Populations
Children

Source

PMC4925087
INSIGHT Responsive Parenting Intervention and Infant Sleep
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