maternal perceptions of bedtime ease, sleep quality, and infant morning mood

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0

A nightly bedtime routine improved maternal perceptions of bedtime ease, infant sleep quality, and infant morning mood, with the most rapid improvement in the first 3 nights and continued smaller impr

Effect: improvement; b = -0.19/night (sleep quality, Piece I); b = -0.14/night (bedtime ease, Piece I); b = -0.12/night (morning mood, Piece I); CI: 95% CI -0