Anxiety | Top 40 novel treatment findings

Zap your worries away: How non-invasive brain stimulation is the new chill pill!

Non-invasive brain stimulation reduces anxiety

The meta-analysis found a significant effect of NIBS in reducing anxiety and depression scores compared to the control condition, indicating that real stimulation can alleviate clinical symptoms in patients with anxiety disorders.

Study published: 2021-03-29

Could a party drug be the key to healing trauma? Discover how ketamine therapy is changing the game for PTSD!

Ketamine therapy significantly reduces PTSD symptoms in adults.

Significant reductions in anxiety, depression, and PTSD symptoms were observed, with effect sizes ranging from 0.75 to 0.86 at 3 months and sustained effects at 6 months. 50-75% of participants reported clinically meaningful improvements at 3 months.

Study published: 2023-01-30

Zap Your Anxiety Away: How a Shocking Treatment is Helping Social Anxiety Disorder!

Intensified transcranial direct current stimulation reduces social anxiety symptoms in patients with Social Anxiety Disorder

Both 1 mA and 2 mA tDCS protocols significantly reduced fear and avoidance symptoms, worries, and improved emotion regulation and quality of life. The 2 mA protocol showed a greater improvement in avoidance symptoms and depressive states compared to the 1 mA group, and it also reduced attention bias to threat-related stimuli.

Study published: 2021-06-11

Feeling anxious? Discover how a little ketamine might just be the chill pill you never knew you needed!

Subanesthetic doses of ketamine reduce anxiety in patients with anxiety disorders.

Significant reductions in anxiety scores compared to placebo were observed at multiple time points, with improvements in anxiety and depression symptoms correlating at subacute and sustained time points.

Study published: 2022-12-11

Magic Mushrooms: The Fast Track to Feeling Better!

Psilocybin rapidly reduces depression and anxiety in patients with major depressive disorder and anxiety disorders.

Positive outcomes included rapid and sustained reductions in depressive and anxiety symptoms, particularly with psilocybin and ayahuasca. MDMA showed some efficacy in reducing social anxiety symptoms, while LSD reduced anxiety in patients with life-threatening cancer.

Study published: 2024-06-20

Feeling down? Discover how virtual therapy can lift your spirits!

Outpatient telepsychiatry reduces anxiety and depression in patients with moderate symptoms.

Significant reductions in anxiety and depression scores were observed, with 45.7% reduction in GAD7 scores and 43.1% reduction in PHQ8 scores among patients with moderate symptoms at baseline.

Study published: 2023-09-28

Conquer your fears: A new twist on exposure therapy for social anxiety!

Enhanced exposure therapy for social anxiety

Participants in the TMR group experienced reduced subjective anxiety during exposure tasks and showed a correlation between longer REM sleep and decreased anxiety levels. The study suggests that REM sleep contributes to the extinction process and emotional regulation.

Study published: 2022-03-21

Can your brain's mood swings determine if therapy will work for you?

Brain signal variability predicts therapy success

The study found that task-based brain signal variability was a strong predictor of treatment outcomes, with a total predictive accuracy of .77. Patients showed significant reductions in social anxiety symptoms as measured by the LSAS-SR.

Study published: 2021-02-19

How a program is lifting the spirits of LGBTQ+ veterans—find out how they’re fighting depression!

The PRIDE in All Who Served program reduces depression symptoms in LGBTQ+ military veterans.

Participants reported significant reductions in anxiety symptoms, internalized prejudice, and depression symptoms, particularly those with lower coping self-efficacy. Bisexual and queer participants experienced greater reductions in internalized prejudice compared to their single gender-attracted peers.

Study published: 2023-02-23

Feeling anxious? Discover how magic mushrooms might just be your new best friend!

Psilocybin reduces anxiety effectively

Participants experienced medium to large reductions in both state and trait anxiety, which persisted for at least one week post-ceremony. Additionally, there were increases in mindfulness and decreases in neuroticism.

Study published: 2022-03-02

Is your social anxiety holding you back? Discover how digital therapy can be your game-changer!

Digital therapy improves social anxiety

The treatment showed significant symptom reduction in participants with social anxiety. In RCT #1, the active group had a greater reduction in symptoms compared to the control group (-9.83 vs -4.13). In RCT #2, the active group also demonstrated a higher symptom reduction (-12.89 vs -7.48). Overall, the program was found to be safe, acceptable, and efficacious.

Study published: 2024-07-10

Transform your mind: How CBT can boost your confidence and crush social anxiety!

Cognitive Behavioral Therapy improves social anxiety and body image in patients.

Stronger pre-treatment connectivity with specific brain regions predicted greater clinical improvement in patients undergoing CBT.

Study published: 2023-09-02

Feeling down? Discover how antidepressants are changing the game for young minds battling depression and anxiety!

Antidepressant treatment improves symptoms in young patients with depression and anxiety.

Identified six trajectory subgroups for both depression and anxiety, with some patients showing significant symptom improvement while others exhibited nonresponse; younger age and better overall health were linked to higher remission rates.

Study published: 2023-09-26

Feeling down? Discover how online therapy can be your digital lifeline!

Online therapy reduces psychological distress

The primary positive outcomes expected from the intervention include increased participant satisfaction with the online therapy compared to generic wellbeing information and a significant reduction in psychological distress over time, as measured by standardized scales.

Study published: 2023-12-15

Can a headset really make boo-boos disappear? Discover how virtual reality is changing the game for kids in pain!

Virtual reality eases pediatric pain

Patients reported high enjoyment levels (mean 8.2 out of 10) while using VR during procedures, and qualitative feedback indicated decreased anxiety and easier experiences during medical interventions.

Study published: 2024-03-21

Feeling blue? Discover how therapy and pills can keep your heart healthy!

Psychotherapy and antidepressants reduce hospitalizations for heart disease patients with anxiety and depression.

Patients receiving mental health treatment were 87% less likely to be re-hospitalized, 73% less likely to have an emergency department visit, and 65% less likely to die from any cause compared to those who did not receive treatment.

Study published: 2023-05-28

Can brain scans really predict how therapy will help anxious teens? Let's find out!

fMRI predicts CBT outcomes in youth anxiety

The study found that models based on resting-state functional connectivity and structural MRI could predict treatment outcomes, with a mean absolute error of approximately 3.5 points, indicating some level of predictive validity for anxiety symptom reduction post-CBT.

Study published: 2024-01-30

Can a simple sound wave calm the chaos of dementia? Discover how theta beats are tuning down anxiety!

Theta frequency monaural beat stimulation reduces anxiety in patients with behavioural variant frontotemporal dementia.

A trend towards a decrease in mind wandering was observed across the four patients during the monaural beat stimulation condition compared to the control tone, indicating potential benefits in managing anxiety symptoms.

Study published: 2023-06-27

How a Digital Lifeline is Easing LGBTQ+ Stress!

eHealth intervention reduces distress in LGBTQ+

The intervention led to statistically significant reductions in clinically significant depressive and anxiety symptoms, as well as increases in COVID-19 protective behaviors among participants from baseline to post-intervention.

Study published: 2023-01-11

Is your brain on fire? Discover how inflammation might be the hidden culprit behind your blues!

Inflammation linked to depression risk

The findings indicate that higher CRP concentrations are associated with lower risks of depressive and anxiety symptoms, while higher IL-6 activity is linked to increased risk for depressive symptoms.

Study published: 2021-02-04

Can changing how we breathe really affect our mood and curiosity? Discover the surprising link!

Breathing resistance manipulation reduces exploration in individuals with affective disorders.

Individuals with affective disorders exhibited greater information-seeking behavior (directed exploration) in resting conditions, but this behavior was reduced by the anxiety induction. The study highlights the complex relationship between trait and state anxiety in decision-making processes.

Study published: 2024-06-20

Feeling anxious? Blame it on your genes and a lack of tryptophan!

Acute tryptophan depletion increases anxiety in TPH2 GG genotype individuals.

The study found that individuals with the GG genotype of the TPH2 gene showed increased subjective anxiety and reduced vmPFC reactivity to threat-related stimuli during ATD, indicating a genetic vulnerability to anxiety under conditions of reduced serotonin signaling.

Study published: 2023-03-20

Feeling anxious about parenthood? Discover how psychological interventions can help ease your worries!

Psychological interventions reduce perinatal anxiety

Psychological interventions were found to be effective in reducing symptoms of perinatal anxiety and comorbid anxiety and depression, with a medium post-treatment effect size. They were effective across various modalities, including online and group formats.

Study published: 2022-01-14

Is your therapist just a click away? Discover how telepsychiatry is changing the game for mental health!

Telepsychiatry effective for mental health

The study aims to demonstrate that telepsychiatry is not inferior to face-to-face treatment in terms of treatment effectiveness and patient satisfaction.

Study published: 2021-06-29

Slam Dunking Stigma: NBA Stars Open Up About Mental Health!

NBA players discuss mental health issues and support

Positive outcomes include increased awareness of mental health issues, reduced stigma, and potential improvements in players' performance and well-being following discussions of their mental health struggles.

Study published: 2020-10-21

Feeling anxious or down? Discover how older teens are tackling their mental health with the Togetherall platform!

Older adolescents use Togetherall platform to reduce anxiety and depression

Adolescents showed significant engagement with the platform, with higher usage associated with reduced anxiety and depression symptoms. The study found that older adolescents and females logged in more frequently and accessed more resources, leading to better outcomes.

Study published: 2021-08-21

Need a mental health boost? Discover how a simple call can ease anxiety and depression for seniors during the pandemic!

Psychiatric helpline reduces anxiety and depression in older adults during COVID-19.

The helpline was effective in identifying and addressing the mental health needs of older adults, with a significant number reporting increased psychiatric symptoms during the pandemic.

Study published: 2020-10-29

Can physiotherapists really help you chill out when battling MS?

Physiotherapists manage anxiety in MS

Physiotherapists perceive a significant role in managing anxiety in patients with RRMS, leading to improved therapeutic relationships and potentially better rehabilitation outcomes. Enhanced communication and understanding of the MS journey are seen as facilitators in managing patient anxiety effectively.

Study published: 2021-04-07

Get your shot and chill out: How COVID-19 vaccines are easing anxiety for seniors!

COVID-19 vaccination lowers anxiety in older adults aged 60 to 79.

Older adults who received two doses of the COVID-19 vaccine reported significantly lower levels of fear and anxiety related to COVID-19 compared to those who were not vaccinated.

Study published: 2022-01-25

Feeling lonely? Discover how cognitive behavioral therapy can help you kick emotional distress to the curb!

Cognitive behavioral therapy reduces emotional distress in lonely individuals.

The study found that loneliness is associated with altered emotional reactivity to social situations, suggesting that interventions for social anxiety may need to be adjusted for effectiveness in treating loneliness.

Study published: 2021-08-28

Forget VR! Real-life exposure is the ultimate anxiety buster for agoraphobia!

In vivo exposure reduces anxiety more effectively than virtual reality for agoraphobia.

In vivo exposure resulted in significantly higher heart rate variability (HRV) levels, indicating a stronger activation of the parasympathetic nervous system compared to VR exposure, suggesting better therapeutic effects.

Study published: 2023-11-20

Feeling down? Discover how psychosocial interventions can lift your spirits and ease your mind!

Psychosocial interventions reduce anxiety, depression

The interventions led to a significant reduction in anxiety (d= -0.35) and depression (d= -0.37) among participants. Spiritual care education notably reduced postpartum stress disorder (d= -62.00).

Study published: 2022-01-13

Breaking Down Barriers: How Gender-Inclusive Health Care is a Game Changer for Women Battling Meth Addiction!

Gender-inclusive health care reduces barriers for women with methamphetamine use disorder

The findings suggest that women who engage in treatment for MaUD may experience better outcomes compared to men, including improvements in family relationships and medical issues.

Study published: 2022-08-03

Could your diabetes medication be the secret to a sharper mind and happier life?

Metformin reduces dementia, anxiety, depression risks

Metformin users showed a significantly lower risk of developing dementia (before: 0.78, after: 0.88), anxiety disorders, and depression (before: 0.77, after: 0.71), as well as lower all-cause mortality (before: 0.69, after: 0.83) compared to sulphonylurea users.

Study published: 2024-01-09

Kick the habit with less nicotine: Your ticket to a smoke-free life!

Reduced nicotine aids smoking cessation

Participants in the RNC group showed significantly lower levels of nicotine and toxicant exposure, reduced cigarette consumption, and a higher quit rate (18% vs. 4% for UNC) at the end of the follow-up period.

Study published: 2022-05-25

Want to dodge the teenage blues? Discover how tackling emotional issues early can keep mood disorders at bay!

Early intervention for emotional issues prevents adolescent mood disorders

Early identification and intervention can significantly improve prognosis and reduce the risk of developing mood and anxiety disorders in adolescence.

Study published: 2022-03-16

Can a simple intervention be the key to calming the storm of anxiety for Multiracial individuals?

A hypothetical intervention reduces anxiety in Multiracial individuals.

The simulation predicts a median reduction of 4.17 cases of anxiety per 1,000 Multiracial individuals if ACE exposure is equalized with that of Whites, indicating a significant potential benefit from the intervention.

Study published: 2023-06-06

Feeling overwhelmed by climate change? Discover strategies that can help you and others cope with eco-anxiety!

Strategies reduce eco-anxiety in vulnerable populations affected by climate change.

Positive outcomes include increased motivation to engage in environmental behaviors, improved mental health through community support, and a greater sense of empowerment and agency in addressing climate change. Participants may also experience reduced anxiety levels and enhanced emotional resilience.

Study published: 2022-08-30

Feeling down during the pandemic? Discover how a web app can be your emotional lifeline!

Web app aids emotional self-care during COVID-19

The app showed high utilization during the first wave of the pandemic, with peaks following critical information releases, indicating its effectiveness in promoting emotional self-care.

Study published: 2021-08-13

Can a little pill calm your nerves? Discover how Citalopram is changing the game for anxiety in young adults!

Citalopram reduces anxiety-related interoceptive processing in young adults.

The administration of Citalopram led to a reduction in the neural response to interoceptive sensations, particularly in anxious individuals, suggesting a potential therapeutic effect on anxiety-related interoceptive processing.

Study published: 2024-01-23